Race Fuel

race fuel joel zanatta aug 15, 2022 5 min read the first time i rode a 122k timed road event i learned a very important lesson. no matter how well you train for a race if you don’t diligently manage your hydration and nutrition things tend to go very badly. for the first 100k i felt amazing, everything was going perfectly to plan. in the last 22k, however, things fell apart. i was so excited by the race that i more or less forgot to eat. though i was aware of the importance of hydration and nutr

Read More »