10 Tips for the Cycling Students in Nova Scotia

September 5, 2022

10 tips for the cycling students in nova scotia joel zanatta sep 5, 2022 3 min read updated: nov 27, 2025 can you remember the excitement of returning to school in september? new class of friends, new school supplies and unlimited possibilities. it’s a great time of year – especially for young people who get to experience the freedom and independence of riding to school on a bike. our top 10 tips for those intrepid young cyclists who ride their bikes to school will equip young riders with the kn

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10 Tips for the Cycling Student

August 30, 2022

10 tips for the cycling student joel zanatta aug 30, 2022 4 min read updated: nov 27, 2025 can you remember the excitement of returning to school in september? new class of friends, new school supplies and unlimited possibilities. it’s a great time of year – especially for young people who get to experience the freedom and independence of riding to school on a bike. our top 10 tips for those intrepid young cyclists who ride their bikes to school will equip young riders with the knowledge that wi

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Race Fuel

August 15, 2022

race fuel joel zanatta aug 15, 2022 5 min read the first time i rode a 122k timed road event i learned a very important lesson. no matter how well you train for a race if you don’t diligently manage your hydration and nutrition things tend to go very badly. for the first 100k i felt amazing, everything was going perfectly to plan. in the last 22k, however, things fell apart. i was so excited by the race that i more or less forgot to eat. though i was aware of the importance of hydration and nutr

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All Cyclists Rally – Community Statement

August 11, 2022

all cyclists rally – community statement dave shellnutt aug 11, 2022 3 min read updated: nov 27, 2025 august 11, 2022 – for immediate release on thursday aug. 11, 2022, people from across toronto will ride together from high park. we ride for safe streets and against injuries and injustice. despite uncontradicted data that motorists on the streets of toronto cause infinitely more and disproportionate harm to people walking, people riding bikes and other vulnerable road users, toronto police with

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Letter to Toronto Police Services Board re: Cyclists Targeted in High Park

August 8, 2022

letter to toronto police services board re: cyclists targeted in high park dave shellnutt aug 8, 2022 3 min read dave shellnutt 800.725.0754 dave@thebikinglawyer.ca topseocanada.com/thebikinglawyer/ august 8, 2022 toronto police service board 40 college st. toronto, on m5g 2j3 re: toronto cyclist assaulted dear tpsb chair and members, i am the managing partner of the biking lawyer llp, lawyers for injured cyclists. we represent 3 cyclists hit by motorists at bloor and keele in august and september 2021, al

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CYCLISTS MUST JOIN CALL TO DEFUND POLICE

June 24, 2020

“Allyship is about more than an Instagram post. It’s about listening to people you claim to support. It’s about grabbing your bike, riding down, and standing in solidarity with the communities that make Toronto the remarkable place that it is.” – Dave Shellnutt, The Biking Lawyer On Friday, June 19, 2020, 25 riders of the Toronto Bike Brigade provided bike marshaling support for a massive all-day

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